This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Labor prep through yoga

Back by popular demand!
Prepare for the birth of your baby by learning techniques to help with the discomforts of labor.  Your coaches will also get a "cheat sheet" of what to
do at home, easy massage techniques and when to go to the hospital.  We'll work on a couple of breathing exercises that will keep you focused, energized and calm.
Sunday, April 13th 2-4pm  $60. per couple
Hosted by Equilibrium Fitness
in Laverne
to register go to http://www.equilibriumfitness.com/  
click on workshops

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?